Inclusive mental health care for your whole being.
Uncover Your Authentic Self
Awaken Heart Somatics believes that you have an intuitive and innate capacity for balance. However, ongoing stressors of living in intersecting systems of oppression erode our connection with ourselves and others. Through curious, compassionate awareness in supportive relationships and community, we find our way back to our inner wisdom and wellness. I am here to support and witness your process of uncovering your most authentic self so that you can take actions in your life that align with your values and dreams.
Affirming, culturally responsive care.
A core value of mine is that there is no one right way. I work with each individual to find what balance, health, and wellness looks like for them. My practice centers the lived experiences of queer, trans individuals, and folks of the global majority. I also support clients in relationships organized around polyamory, consensual non-monogamy, and/or kink.
Feminist, abolitionist, liberatory, and somatic frameworks are the foundation of my therapeutic work. Individual healing is intimately connected to community care, and being in right relationship with our environment. Through re-braiding relationship with one another and the earth around us, we access integration and healing.
As we care for ourselves, we are more able to show up in the world in ways that align with our values and calling. The world needs your most real and joyful embodiment!
Reach Out.
I want to share in your journey of reconnection with yourself, your joy, your pleasure, and your longings. These are the things that sustain us as we move together towards collective liberation.
“Do you already know that your existence--who and how you are--is in and of itself a contribution to the people and place around you? Not after or because you do some particular thing, but simply the miracle of your life. And that the people around you, and the place(s), have contributions as well? Do you understand that your quality of life and your survival are tied to how authentic and generous the connections are between you and the people and place you live with and in?”
— adrienne maree brown